Important Pelvic Muscles |
The bulbocavernosus helps to control urination and assists during erections. This muscle encases the penile base. A second muscle also helpful in producing an erection is known as the ischiocavernosus. Also important are the transverse perineal muscles. Maintaining good pelvic health through exercise of these muscles aids greatly in obtaining and maintaining erections and assisting in multi-orgasmic function. |